THE GRIEVING BLUEPRINT
(FREE mini online workshop)
STAY TUNED FOR FUTURE DATES!
It IS possible to find AND feel Joy again after trauma and grief. I know. I have been there. Let me show you how!
In this workshop you will learn:
- WHAT grief is and the many sneaky ways it can show up
- WHY you struggle to move forward after grief
- 5 STEPS you can take to move towards Joy
- HOW to support someone who is grieving
The ULTIMATE VISION BOARD WORKSHOP EXPERIENCE
STAY TUNED FOR FUTURE DATES
6 Hours
$199.00 CDN + HST per person
MINIMUM 3 People
*All materials, lunch & surprise bonuses included*
Vision Boards WORK! Want to learn HOW and WHY?
Join me for a fun day of creating Clarity and Focus on what you want YOUR 2024 and beyond to look like in a way of doing vision boards that you have NEVER experienced before! This boutique experience will leave you inspired and excited for your future and with the tools to make it happen.
Come on your own or make it a fun day out with your friends!
LOCATION: Capital Crystals, 1563 Stittsville Main Street, Stittsville, Ontario
**Want to host your own private Vision Board workshop with friends, colleagues or social group? I can come to you! Contact me & let’s talk!**
ULTIMATE Vision Board Experience – LIVE ONLINE
Start 2024 off with clarity & focus on what YOU want!
Sorry you missed it!
ADDITIONAL DATES TBC
Commitment: 4 hours over 2 days
STAY TUNED FOR FUTURE DATES!
2 Hours
In today’s workshop, you will learn:
- WHAT manifesting IS – and what it isn’t
- WHY manifesting works (it is scientifically proven!)
- 3 TOOLS you can easily implement to manifest your dreams and the life you want to live
- How to work with New Moon energy to manifest your desires
STAY TUNED FOR FUTURE DATES!
2-Part Workshop Series
WORKSHOP # 1 (Individuals): Today’s workshop dives into the Mother Wound – what it is, how to recognize it in yourself and others, how to heal it and why you want to; we will talk about sacred energy and the impact of ancestral lines and trauma; includes journaling, visualization, meditation, emotional transcendence exercise, sharing circle (as you feel comfortable), and handouts.
WORKSHOP # 2 (Individuals & Mother/Child Pairs): Building on Workshop # 1, we touch briefly on the Mother Wound; explore our emotions and the importance of correctly labeling them; connect to and understand what our fundamental beliefs are; discuss how to set boundaries effectively; and include journaling, meditation, creative activities, interactive activities, and circle.
*Please bring a journal and yoga matt to each workshop*