The Grieving Blueprint

How To Move Out Of The Darkness And Find Joy Again!

✓ Clarity

✓ confidence

✓ connection

“I empower women who have suffered trauma & grief to feel so worthy that they can’t help but live a life of joy and passion.”
~ Margaret Dennis

This 6-week online course is designed to provide support, information, and practical tools for women who have experienced trauma or grief and are seeking to heal and move forward with their life. Through a combination of group coaching, educational content, self-reflection exercises, and healing practices, participants will embark on a transformative journey towards emotional well-being and empowerment.

REGISTER HERE

Week 1

Understanding Trauma & Grief

We explore what grief is, the physiological impact trauma and grief have on your body and brain, and the importance of creating emotional awareness.

Week 2

Self-Compassion & Self-Care

We explore the importance of cultivating self-compassion and self-kindness, learn how to establish and communicate boundaries, and create a self-care plan.

Week 3

Healing Power of Expression

We explore the power of finding your voice through journaling, the healing potential of art and hands-on creative expression, and deepen your connection to your inner self through the power of creativity.

Week 4

Mind-Body Connection

We explore how we can heal through mindfulness and movement.

Week 5

Embracing Forgiveness & Reclaiming Your Power

We explore the concept of forgiveness and its role in our healing, identify limiting beliefs that keep you stuck, and develop strategies to take back your power.

Week 6

Envisioning Your Future

We start to explore what your future might look like beyond trauma and grief.

I’M IN! SIGN ME UP!

“…Through Margaret’s mastery of individualization, I have for the first time in my life, discovered what lightness-of-being feels like for me. The most impressive part, though, is that I have absorbed and integrated the knowledge, understanding, and tools discovered during Margaret’s coaching to enable me to continue my journey toward and in joy. I carry it with me, in me. Words cannot express the gratitude I have, nor the beauty and wonder of Margaret’s work. Thank You!”!

Kimberly B.

★ ★ ★ ★ ★

I NEED THIS!

What YOU will gain by participating in The Grieving Blueprint:

✵

Your Own Unique Grieving Blueprint

Walk away knowing exactly what works for you and how to support yourself on your grief journey.

✵

Confidence

Having both considered and experimented with a variety of grief support tools, you walk away confident knowing you have the tools that you need…and that, no matter what comes your way, You’ve Got This!

✵

Connection & Support

You will have fostered new connections with other women traveling their own unique grief journeys and created a strong support system to help you as you continue your journey.

THE AMAZING THINGS THAT ARE INCLUDED:

6 x 1-hour Weekly Education Sessions with Group Coaching over ZOOM ($2400)
Professional Guest Facilitators ($1500)
Downloadable Customized Workbook ($500)
Access to Private Facebook Group for Support, Additional Information, Asking Questions + DM with me ($500)
Access to all downloadable recordings of weekly sessions ($150)
Community & Connection with other women who have also experienced trauma & grief (Priceless)

ACTUAL COURSE VALUE: $5,050.00

~ BONUSES ~

1 x 30-minute 1:1 private coaching session with Margaret ($197.00 value)
1 x Customized Essential Oil Blend created for you after 1:1 coaching session to support you in your journey ($75.00)

TOTAL BONUS VALUE: $272.00

TOTAL VALUE (Course + Bonuses): $5,322.00
**But you won’t pay this!**

“Your session this afternoon was incredible! Your calming voice, realistic expectations…, and permission to do what feels right, was key in my reflections…”