DAY 1 – How to Support Yourself Over the Holidays
Dreading the holidays and your grief showing up?
I’ve got you covered.
Click HERE to learn different ways that you can support yourself when grief shows up.
Day 2: Grief Definitions
Grief can be very complex and there are many types.
Click HERE to learn more about grief and to see where you might be experiencing grief.
Day 3 – How to Honour Your Grief So You Can Find Joy Again
Learn about grief, how it can show up for you, how facing your emotions is key, and how you can find joy again on the podcast I did with “The Jenna Banks Show”.
Click HERE to listen!
Day 4 – How to Recognize Grief
Grief can show up in so many different ways.
Click HERE to see how it might be showing up for you.
Day 5 – Top Books on Grief
If you are like me, you love to read and will go to books for learning and information.
Today, I am sharing my top recommendations for books about grief.
Click HERE to grab my recommendations.
Happy reading!
Day 6 – Envision YOUR Future!
Creating a Vision Board is a powerful experience.
Today, I am offering my recorded online Vision Board workshop for FREE for the next 72 hours.
Grab your FREE download HERE and get Visioning YOUR Future!
Day 7 – Grief Assessment
Do you REALLY know how much grief you have suffered over your lifetime?
I bet you don’t.
Click HERE to access my Grief Assessment and find out for yourself.
Day 8 – Grief Triggers
Grief can be triggered by SO many different things, especially over the holidays.
Click HERE to grab my cheat sheet of things that may trigger your grief.
Day 9 – Sacred Oasis Meditation
Meditation is a powerful tool in the healing of grief.
Today, I want to share a meditation that I created within my Sacred Oasis Meditation Membership: “Finding Joy in the Little Things”.
Click HERE to access the meditation…and let me know what you think.
Day 10 – How To Support Someone Who Is Grieving
Knowing how to support someone who is grieving can be really difficult.
Today, I make it easier for you.
Click HERE to download my list of things you can do to support someone who is grieving – or if you are the one grieving, circle what ones you like and hand them out.
Day 11 – My Top 5 Personal Development Books
Looking to grow and develop more deeply?
Click HERE to download my Top 5 List of Personal Development Books.
Enjoy the read!
Day 12 – “Shattered Identity: The Impact of Grief”
Figuring out who we are after grief can be a challenge.
So, I wrote an article about it for BRAINZ Magazine.
You can read it HERE.
Day 13 – Top 10 Essential Oils for Grief
Natural and powerful, essential oils are easy to use and excellent for providing emotional support while you are grieving.
Click HERE to download my Top 10 Essential Oils for Grief.
Which one is YOUR favourite?
Day 14 – 70% off “The Grieving Blueprint”
6-week Online Course
48 HOURS ONLY!!
Regularly $333.00 | NOW ONLY $97.00
Gain clarity & confidence in knowing how to support yourself in your grief & healing journey.
We start January 8th, 2025.
Click HERE to purchase.