Sacred Oasis Meditation Membership
Your Oasis Awaits! Are you coming?
Stop Your Monkey Brain in 10 minutes!
And gain more peace, calm, and patience for yourself and those you love.
Grief can knock you to your knees, taking the wind out of you, and leaving you a crumpled emotional mess on the floor…with no roadmap on how to get back to the person you were before.
You feel numb, exhausted, unfocused, and alone.
You are impatient, restless, and have trouble remembering everything.
But what if I told you that there is something you could do that would help alleviate all of this that takes no more than 5-10 minutes per day?
One of the most effective and impactful ways that you can help support yourself on a daily basis,
especially if you are traveling your grief journey, is Meditation.
Don’t believe me? Check out these stats:
Research from the Journal of Clinical Psychology indicates that meditation improves emotional regulation, helping individuals process and manage their grief more effectively. Participants reported a 35% improvement in emotional stability.
Research in the journal Psychosomatic Medicine found that meditation can alleviate physical symptoms associated with grief, such as sleep disturbances and fatigue, by 35%.
A study published in the Journal of Traumatic Stress found that individuals who practiced meditation reported a 30% improvement in their ability to cope with the loss and associated stress.
Some of the amazing BENEFITS from meditation, include:
a stronger sense of peace
feeling more inner calm
a clearer mind
better sleep
showing up as a much more patient parent and partner
Meditation helped me when I was grieving the loss of my son, allowing me to connect with my emotions, release them, and move to a place where I can look back on his loss with more love than pain…and it has become a daily grounding practice for me now.
That is WHY I created the Sacred Oasis Meditation Membership for YOU! So that you can feel supported and grounded as you move through your grief healing journey.
Imagine having instant access to a variety of 5-10 minute custom meditations that you can access anywhere (online or downloaded)
Imagine having a tool that can help you quickly ground and centre yourself in the moments where you feel yourself spinning or sinking.
Imagine having a familiar voice in your ear that supports and soothes you in the moments you are feeling alone.
That is just some of what Sacred Oasis offers to you!
Inside the membership, you will discover…
Community * Connection * Calm
“…Her meditations are like poetry. She guides you into a peaceful state, to open your channels for healing. I am blessed to have been introduced to her.”
Shairoz L.
Why Join SACRED OASIS Membership?
Connection:
Embrace the warmth of a supportive sisterhood.
Community:
Join a vibrant, private Facebook group where you can share your experiences, support one another,
and grow together in a nurturing environment.
Calm:
Enjoy weekly, customized meditations that help you ground, relax, and find
your inner peace. Let go of stress and embrace tranquility.
Inspiration:
Be inspired by uplifting quotes, powerful journal prompts, and enriching discussions.
Personalized Experience:
Request specific topics for meditation. Your journey is unique, and Sacred Oasis is here to
support your personal growth every step of the way.
What You’ll Receive as a Member:
Weekly Customized Meditations on a variety of topics
(live on ZOOM then uploaded to the private FB Group)
Inspiring Quotes to keep you going, especially on the harder days
Thought-provoking Journal Prompts to help you dig a little deeper
Engaging Group Discussions, both online and within the private Facebook group
Personalized Meditation Topics – want a meditation around a specific topic?
Let me know and I will create one for you
A Loving, Supportive Community where you can create even more connection
Join SACRED OASIS Today and Transform Your Life!
Reclaim your peace, connect with your inner self, and thrive in a community that celebrates your journey.
And the best part??!!
The monthly investment is LESS than 2 cups of coffee at Starbucks!
$9.99 / month
or
$99.00 / year (includes 2 free months)
Click on your investment preference below to join TODAY!
Have questions? Book a call at the link below and ask away!
Want to jump in now and start making meditation part of your daily (or weekly) practice?
Click your preferred option link below.
I can’t wait to welcome you to Sacred Oasis!
And remember…YOU are worth it!
Margaret xo
Hello!
I’m Margaret and I am so excited and honoured for you to join me within the Sacred Oasis and support you on your healing journey, wherever you may be in it.
I can’t wait to meet you!
And remember…YOU are worth it!
M. xo